Jan is a fierce competitor, successful at every level and attributes this to her training and her nutrition. She feels that TORQ is key to helping her achieve this.
Test Day for Lou
With an eye on the next Commonwealth Games, Louise knew the time had come again to put down benchmark times for the squad...
Louise - We were asked to ride a flying 200 and a 500, and so I treated the day like race day, arriving in plenty of time to eat and chill with co-riders, Emma and Robyn, before using the drop in session as a warm up. I was up first for my 200; training had been going well so I was really hoping for a PB. I knew I had put in the hard work over winter, so now I just had to get it all out on the track. The conditions weren't great but the effort felt good and I was pleased to see it was a massive PB. However I knew I had more to give, so I changed gear and rode with further effort and was thrilled to go even faster. In the 500, never my favourite, I matched my PB. All in all it was a good day and I am chuffed the training is paying off. Hopefully I'll continue to improve for the British Masters.
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