Jason Le Page is a Downhill Mountain Biker who lives on Guernsey (one of the Channel Islands for those of you who may be geographically challenged). 

Water constitutes 50-60% of an average persons body weight and is vital for life. 

OK, so perhaps it’s not officially the first race of the season, but in my mind it’s from now on that they really counts. 

TORQ will shortly be launching a brand new nutritional product, developed specifically with cyclists/endurance athletes in mind. 

Jason Le Page is a Downhill Mountain Biker who lives on Guernsey (one of the Channel Islands for those of you who may be geographically challenged). 

This isn’t exactly groundbreaking research, but it’s a flippin’ good idea. 

Having recently returned from a fun day’s ‘Seminaring’ (if there is such a word) with the Sussex Mountain Bikers, I sit here in my comfy carver, reflecting on the events of a day, which bizarrely culminated with a trip to A&E and my diagnosis of ‘broken leg’. 

Jason Le Page is a Downhill Mountain Biker who lives on Guernsey (one of the Channel Islands for those of you who may be geographically challenged). 

Research at the Rowlett Institute in Aberdeen has proven that tomatoes contain an ingredient that reduces the tendency of the blood to clot, reducing the risk of Thrombosis and Heart Attack. 

I can’t believe it, I wasn’t even cycling, but it was cycling related. 

Winter aint all that depressing really, especially when you’ve got something to look forward to. 

What an adrenalin rush – Mountain Biking in the snow!